Author: Mark
Website: http://www.blogger.com/profile/05724027246990759522
Continuing on with my efforts to make healthy recipes, this last wednesday, I made a white chili. It was very interesting to look at. Instead of the dark meat, and the deep brown broth, it was very light. A unique twist.
The combination of the leaner meat, the fresh vegetables, and not using anything canned, pre-prepared, or with preservatives, make this a very healthy alternative.
Dutch Oven White Chili
12″ dutch oven
16-20 coals below
- 1 lb ground turkey
- 1 large onion
- 2 cloves garlic
- 4-6 cups water
- 2 sweet peppers, one green, one red, diced
- 1 large tomato, diced
- 1 jalapeňo, diced
- 4-5 green onion, diced
- fresh cilantro, chopped
- Salt and pepper to taste (in keeping with the white chili theme, I used white pepper)
- Juice of 1-2 lemons, to taste (you could even sprinkle the zest when you’re serving)
I actually started out on Tuesday night, by pouring all of the peas (they’re beans, really) into a bowl with a lot of water. The water will be absorbed by the… (Read the rest of this article at the following article source link for the full story)
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http://marksblackpot.blogspot.com/2009/09/healthy-dutch-oven…