Author: The Klutzy Cook
Website: http://www.theklutzycook.com
Beef Stroganoff is an old family favourite, so when I recently saw a recipe for Chicken Stroganoff, it was definitely a recipe that had to be tried. It was also very timely as there were quite a few mushrooms from the markets to use up. Unsurprisingly, it didn’t disappoint.
Whenever a recipe calls for cream (such as in this Stroganoff), my ‘healthy’ substitute is always light evaporated milk. While for purists it may alter the dish, I find the end result is more than satisfactory and with quite a few less calories and fats to worry about.
Chicken Stroganoff
Adapted from Australian Good Food
Chicken Stroganoff
Ingredients
2 tablespoons plain flour
500g chicken thigh fillets, cut into 2cm chunks
1tablespoon olive oil
20g butter
1 onion, thinly sliced
250g button mushrooms, sliced
1 garlic clove crushed
½ cup dry white wine
½ cup chicken stock
185ml light evaporated milk
½ cup light sour cream
Method
Heat oil in fry pan. Dust chicken in flour and add to pan in…
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